The Blog

A safe space and a glimpse into what healing really looks like—self-realizations, grief, letting go, and the moments when the journey feels overwhelming. I’m sharing it all here.

Have a story you’d like to share? Click Here to email me.

Squiggly Healing 1/15/23 Squiggly Healing 1/15/23

Here I am (Ready For Each New Day)

I want every person reading this to have the most successful and peaceful year. No matter what happens this year, please remember a few things.

Squiggly Healing 2/22/22 Squiggly Healing 2/22/22

Everything I am

Be careful who you tell yourself you are. You just might believe it.

Squiggly Healing 12/11/21 Squiggly Healing 12/11/21

I see a Blue Moon Rising

The Blue Moon on August 22, 2021, WRECKED ME. It showed me things clearly that I needed to improve on immediately. Things that I thought I was doing better with.

Squiggly Healing 11/30/21 Squiggly Healing 11/30/21

So This is the Story All About How…. I Ended Up in Therapy.

Therapy is an amazing tool to gain a deep, personal understanding of where you are truly at, but to me the real strength is in showing up every day, every week, and facing your own shit head on.